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Bemobile Physio (updated 2024-11-29)

5 Minute Balance Workout [upl. by Enaitsirhc]
Duration: 12:11
7.6K views | 16 Nov 2022
Do this exercise while the kettle boils 55 [upl. by Rheta529]
Duration: 0:43
8.6K views | 2 months ago
Discover the Top 3 Strength Exercises at 55 [upl. by Forest]
Duration: 7:28
10.8K views | 8 months ago
Hip Arthritis Exercise Split squats [upl. by Faux450]
Duration: 0:36
3.5K views | 4 months ago
Dinosaur vs muscle Do our physios know their stuff [upl. by Atnoled]
Duration: 0:45
1.6K views | 8 months ago
Lift your way to independence 55 over50fitness [upl. by Prissy]
Duration: 0:46
692 views | 3 months ago
Over 55 and want to be agile try this [upl. by Higgins709]
Duration: 0:42
2.5K views | 6 months ago
Physio Tips The Biggest 55 Exercise Mistakes to Avoid [upl. by Dehlia]
Duration: 5:58
3K views | 10 months ago
Shoulder bursitis exercise slow punches [upl. by Cyprus]
Duration: 0:41
785 views | 4 months ago
Do these exercises while you wait for the bus 55 over50fitness [upl. by Julianne]
Duration: 0:52
848 views | 3 months ago
55 Balance Test How do you compare [upl. by Olaznog]
Duration: 7:35
8K views | 3 months ago
Be Fit Be Strong Be Mobile [upl. by Callas]
Duration: 1:37
3.6K views | 7 months ago
The BEST exercise for knee arthritis [upl. by Anaigroeg]
Duration: 0:37
1K views | 2 months ago
3 Vital Tips for Knee PainFree Strength Training at 55 [upl. by Weixel33]
Duration: 7:33
37.9K views | 7 months ago
4 Agility Exercises To Boost Confidence Adults 55 [upl. by Lloyd]
Duration: 10:01
9.4K views | 6 months ago
One exercise you should be doing to build stronger bones 55 [upl. by Aufa]
Duration: 5:34
9.3K views | 3 months ago
5 Bodyweight Exercises for Adults 55 Get Started Today [upl. by Maharg]
Duration: 6:17
18.1K views | 4 months ago
Boost Strength Quick 5Minute Resistance Band Routine 55 [upl. by Beryl]
Duration: 7:16
9.8K views | 4 months ago
Can You Do These Plank Exercises [upl. by Supat]
Duration: 4:53
9.9K views | 4 months ago
One simple health trick for older adults 55 [upl. by Erina]
Duration: 0:57
870 views | 4 months ago
Get Up From The Floor Without Kneeling [upl. by Mullins]
Duration: 5:49
13.9K views | 5 months ago
5 Back Pain Facts That Will Help You [upl. by Wartow864]
Duration: 3:25
2.3K views | 2 months ago
A Guide to Unsuccessful Exercise for over 55s [upl. by Betthezel]
Duration: 4:06
17K views | 3 months ago
Get up from the chair easier with THIS exercise 55 [upl. by Rem]
Duration: 0:41
3K views | 5 months ago
Impact exercise for osteoporosis 55 [upl. by Sosna699]
Duration: 0:49
1.3K views | 4 months ago
Worried about joint noises [upl. by Bara321]
Duration: 0:36
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