Youtor
Counterpose Of Paschimottanasana (updated 2024-11-21)
![Paschimottanasana with its counterpose Purvottanasana [upl. by Yelram]](img.php?img=imgid9wRybwkaFN0)
![Paschimottanasana Seated Forward Bend Yoga Pose Steps Benefits Yogic Fitness [upl. by Nichols925]](img.php?img=imgidT8sgVyF4Ux4)
Duration: 1:35
950.9K views | 18 Jun 2018
950.9K views | 18 Jun 2018
![How to do Paschimottanasana Beginners Guide [upl. by Tedie794]](img.php?img=imgidy1ErNTzt5F8)
![Paschimottanasana for beginners Deep Forward FoldBend with Sahil [upl. by Carly]](img.php?img=imgidzNbPjCubeQY)
Duration: 4:55
174.2K views | 4 Mar 2019
174.2K views | 4 Mar 2019
![Seated Forward Bend Paschimottanasana [upl. by Tegan960]](img.php?img=imgidt15nG-gf2Ow)
![How to do Paschimottanasana Seated Forward Bend [upl. by Gnurt289]](img.php?img=imgid298tj3pcPF8)
![Paschimottanasana West Stretching Pose [upl. by Tingey766]](img.php?img=imgidQi0YLBggBKs)
![Paschimottanasana or Seated Forward Bend Posture [upl. by Bugbee]](img.php?img=imgidHaKRt4ATKOE)
![Yoga Adjustment amp Alignment Sequence Paschimottanasana Seated Forward Bend [upl. by Rebma41]](img.php?img=imgid77BN8VJ-9SE)
Duration: 1:52
4.2K views | 11 Feb 2016
4.2K views | 11 Feb 2016
![Paschimottana Asana Seated Forward Bend Stretches Lower Back Hamstrings and Hips yoga [upl. by Igig]](img.php?img=imgidMSWRPMBntkk)
Duration: 0:53
1.1K views | 10 months ago
1.1K views | 10 months ago
![Paschimottanasana How to Protect Your Low Back in Seated Forward Bend Yoga Pose Steps [upl. by Eignat]](img.php?img=imgidUB2gwUzA8PI)
Duration: 7:55
531.8K views | 16 Nov 2019
531.8K views | 16 Nov 2019
![Top 14 benefits of paschimottanasana [upl. by Benny955]](img.php?img=imgidY7zlPdiaoQ8)
![How To Do Tirang Mukha Eka Pada Paschimottanasana Ashtanga Yoga [upl. by Htiekel407]](img.php?img=imgid5BAOWJgBw5w)
Duration: 13:40
12K views | 20 Oct 2018
12K views | 20 Oct 2018
![How to do Paschimottanasana Seated Forward Bend [upl. by Nrek]](img.php?img=imgidfaS62Kftifw)
![How to do Paschimottanasana Sitting forward bend [upl. by Rina]](img.php?img=imgid-hZPbqFbCU4)
![How to do Ardha Baddha Padma Paschimottanasana Seated Half Bound Lotus [upl. by Annaes]](img.php?img=imgidAVUVV0B6c-g)
Duration: 1:56
20.1K views | 14 Jun 2016
20.1K views | 14 Jun 2016
![How to do Triang Mukha Eka Pada Paschimottanasana [upl. by Phaidra363]](img.php?img=imgid456n0tti4lI)
![Ardha Baddha Padma Paschimottanasana Half Bound Lotus Forward Fold [upl. by Oralia988]](img.php?img=imgidaxmOxrPVGdM)
Duration: 4:10
18.2K views | 14 Oct 2013
18.2K views | 14 Oct 2013
![Dandasana amp Paschimottanasana in Ashtanga Yoga [upl. by Aikan]](img.php?img=imgidwCYOWAff1ys)
![Paschimottanasana Importance of yoga in daily life DrSunitha Vaidyaratnam [upl. by Diskin]](img.php?img=imgidxULrFHDnwbE)
Duration: 1:24
92 views | 17 Jun 2023
92 views | 17 Jun 2023
![Ashtanga Yoga Paschimottanasana with David Garrigues [upl. by Yroj511]](img.php?img=imgidsqpIv6hatAo)
![Hasta Padasana HandToFootPose Steps Benefits Yogic Fitness [upl. by Sell653]](img.php?img=imgidSnoFGPZTjs0)
Duration: 1:24
157.7K views | 15 Feb 2018
157.7K views | 15 Feb 2018
![How to do Paschimottanasana or seated forward bend pose easy way to do Paschimottanasana [upl. by Grey]](img.php?img=imgidTupwJ0Jmtbc)
Duration: 1:04
120 views | 10 months ago
120 views | 10 months ago
![Paschimottanasana Your Ultimate Guide to Perfecting This Yoga Forward Bend [upl. by Jannel]](img.php?img=imgidKviV7W-KtsU)
Duration: 2:37
176 views | 9 months ago
176 views | 9 months ago
![Ardha Baddha Padma Paschimottanasana Ashtanga Yoga Primary Series Pose [upl. by Lekzehcey479]](img.php?img=imgidlkvWyWamMxM)
Duration: 2:41
3.1K views | 1 Apr 2016
3.1K views | 1 Apr 2016
![Asana Breakdown Ardha Baddha Padma Paschimottanasana [upl. by Abita633]](img.php?img=imgidDuVSZhQ4cR0)
![Beginners to Advanced paschimottanasana yoga posechallenging paschimottanasana yogashortsviral [upl. by Ylicic]](img.php?img=imgidiYq53a-Mxoo)
Duration: 0:41
16K views | 28 Oct 2022
16K views | 28 Oct 2022
![Paschimottanasana पश्चिमोत्तानासन 02 by Yogi Anand Ji Kanpur [upl. by Rojas245]](img.php?img=imgidS8VKICZ4voM)
Duration: 4:38
83.5K views | 3 Dec 2015
83.5K views | 3 Dec 2015
![Paschimottanasana पश्चिमोत्तानासन get result in 5 days best tricks for Paschimottanasana [upl. by Elohc]](img.php?img=imgidBzPP4n9JD0w)
Duration: 13:55
86.6K views | 31 May 2021
86.6K views | 31 May 2021
![Master The Straight Leg Roll Up In Urdhva Mukha Paschimottanasana [upl. by Acyre715]](img.php?img=imgidxnLriZrr6Sk)
Duration: 11:06
3.2K views | 5 Nov 2023
3.2K views | 5 Nov 2023
