* Multidirectional Plyometric (updated 2024-12-04) ~ youtor.org

Multidirectional Plyometric (updated 2024-12-04)

Quick plyometric routine to increase your vertical 🚀 [upl. by Avron129]

Quick plyometric routine to increase your vertical 🚀

Duration: 0:13
16K views | 1 month ago

Multidirectional stability jumps [upl. by Aicrag626]

Multidirectional stability jumps

Duration: 0:32
821 views | 3 weeks ago

Plyometric Pushups Tutorial plyometrics pushups halalfitnessllc phillytrainer [upl. by Anyrtak]

Plyometric Pushups Tutorial plyometrics pushups halalfitnessllc phillytrainer

Duration: 0:48
521 views | 1 month ago

8 Plyometric Drills To Sprint Faster [upl. by Laflam]

8 Plyometric Drills To Sprint Faster

Duration: 0:29
15.5K views | 1 month ago

Advanced Plyometric [upl. by Joappa966]

Advanced Plyometric

Duration: 0:09
1K views | 4 weeks ago

Deficit Plyometric Pushups [upl. by Ydnis]

Deficit Plyometric Pushups

Duration: 0:12
437 views | 1 month ago

1 Plyometric Mistakes You’re Making Watch this before doing plyometric training 🛑 [upl. by Eissac]

1 Plyometric Mistakes You’re Making Watch this before doing plyometric training 🛑

Duration: 0:35
1.6K views | 2 months ago

PLYOMETRIC JUMP [upl. by Ysor]

PLYOMETRIC JUMP

Duration: 0:31
412 views | 1 month ago

Do this plyometric exercise to jump higher‼️ plyometrics jumphigher runfaster [upl. by Dambro]

Do this plyometric exercise to jump higher‼️ plyometrics jumphigher runfaster

Duration: 0:08
29 views | 6 days ago

Plyometric workout for everyone🙌🏻 plyometrics workoutmotivation workout gymworkout agility [upl. by Kciredohr168]

Plyometric workout for everyone🙌🏻 plyometrics workoutmotivation workout gymworkout agility

Duration: 0:14
9.1K views | 1 month ago

Plyometric Drills are a must for faster and more explosive athletes trustgod plyometrics speed [upl. by Greenwald600]

Plyometric Drills are a must for faster and more explosive athletes trustgod plyometrics speed

Duration: 0:18
4.5K views | 3 weeks ago

plyometric workout [upl. by Denni]

plyometric workout

Duration: 0:07
361 views | 3 weeks ago

Common plyometric mistakes to avoid [upl. by Fanchette]

Common plyometric mistakes to avoid

Duration: 0:27
5.3K views | 1 month ago

Plyometric jump plyometrics shortvideo viralvideo shorts athlete trackrunning jump trending [upl. by Belvia252]

Plyometric jump plyometrics shortvideo viralvideo shorts athlete trackrunning jump trending

Duration: 0:22
487 views | 1 week ago

Do this plyometric exercise to start jumping higher‼️ plyometrics jumphigher runfaster [upl. by Hcurab364]

Do this plyometric exercise to start jumping higher‼️ plyometrics jumphigher runfaster

Duration: 0:04
7 views | 1 week ago

3 Plyometric Exercises to Increase Your Vertical [upl. by Yniar]

3 Plyometric Exercises to Increase Your Vertical

Duration: 0:26
6.6K views | 2 months ago

Explosive Multidirectional Plyometrics [upl. by Nawram]

Explosive Multidirectional Plyometrics

Duration: 0:28
169 views | 2 weeks ago

Advanced Plyometric exercises plyometric athletictraining athlete plyometricstraining [upl. by Gene]

Advanced Plyometric exercises plyometric athletictraining athlete plyometricstraining

Duration: 0:13
2.2K views | 3 weeks ago

10 Minute Plyometric workout plyometrics hockeytraining speedtraining icehockeyplayer [upl. by Lupee108]

10 Minute Plyometric workout plyometrics hockeytraining speedtraining icehockeyplayer

Duration: 0:45
552 views | 1 month ago

Plyometric Maximization of Muscle Fibers plyometrics plyometrictraining verticaljump [upl. by Teiv698]

Plyometric Maximization of Muscle Fibers plyometrics plyometrictraining verticaljump

Duration: 0:42
1.9M views | 5 months ago

Plyometric Exercise That Will Increase Your EXPLOSIVENESS🧨 jumpexplosivenessplyometrics [upl. by Amy]

Plyometric Exercise That Will Increase Your EXPLOSIVENESS🧨 jumpexplosivenessplyometrics

Duration: 0:14
551 views | 2 months ago

Plyometric Exercises to Improve Speed [upl. by Eiromem]

Plyometric Exercises to Improve Speed

Duration: 0:32
125 views | 3 weeks ago

Plyometric Lateral Box Hop [upl. by Melissa]

Plyometric Lateral Box Hop

Duration: 0:07
553 views | 1 month ago

Plyometric Training Menu by RunningYana plyometrics training runner [upl. by Atnoek286]

Plyometric Training Menu by RunningYana plyometrics training runner

Duration: 1:00
515 views | 2 months ago

Goalkeeper Plyometric Training Jump higher amp faster [upl. by Audra]

Goalkeeper Plyometric Training Jump higher amp faster

Duration: 1:09
4.1K views | 6 May 2020

Rotational Jump Training For Athletes Athlete Performance Training shorts [upl. by Runck906]

Rotational Jump Training For Athletes Athlete Performance Training shorts

Duration: 0:25
1.4K views | 1 month ago

Speed amp Agility Training For Athletes Athlete Speed Training shorts [upl. by Karrie972]

Speed amp Agility Training For Athletes Athlete Speed Training shorts

Duration: 0:17
11.2K views | 1 month ago

Plyometrics exercises [upl. by Strohl]

Plyometrics exercises

Duration: 7:30
21.4K views | 22 May 2011

High Hurdle Multidirectional Hop And Sprint Plyometric Strength and Conditioning Exercises [upl. by Hercules]

High Hurdle Multidirectional Hop And Sprint Plyometric Strength and Conditioning Exercises

Duration: 0:53
67 views | 11 Feb 2023

Explosive Speed The Best Plyometric Exercises sprinttraining [upl. by Urbanna]

Explosive Speed The Best Plyometric Exercises sprinttraining

Duration: 1:38
9.3K views | 1 week ago

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