* Multidirectional Plyometric (updated 2024-12-04) ~ youtor.org

Multidirectional Plyometric (updated 2024-12-04)

Quick plyometric routine to increase your vertical 🚀 [upl. by Avron129]
Duration: 0:13
16K views | 1 month ago
Multidirectional stability jumps [upl. by Aicrag626]
Duration: 0:32
821 views | 3 weeks ago
8 Plyometric Drills To Sprint Faster [upl. by Laflam]
Duration: 0:29
15.5K views | 1 month ago
Advanced Plyometric [upl. by Joappa966]
Duration: 0:09
1K views | 4 weeks ago
Deficit Plyometric Pushups [upl. by Ydnis]
Duration: 0:12
437 views | 1 month ago
PLYOMETRIC JUMP [upl. by Ysor]
Duration: 0:31
412 views | 1 month ago
plyometric workout [upl. by Denni]
Duration: 0:07
361 views | 3 weeks ago
Common plyometric mistakes to avoid [upl. by Fanchette]
Duration: 0:27
5.3K views | 1 month ago
3 Plyometric Exercises to Increase Your Vertical [upl. by Yniar]
Duration: 0:26
6.6K views | 2 months ago
Explosive Multidirectional Plyometrics [upl. by Nawram]
Duration: 0:28
169 views | 2 weeks ago
Plyometric Exercises to Improve Speed [upl. by Eiromem]
Duration: 0:32
125 views | 3 weeks ago
Plyometric Lateral Box Hop [upl. by Melissa]
Duration: 0:07
553 views | 1 month ago
Goalkeeper Plyometric Training  Jump higher amp faster [upl. by Audra]
Duration: 1:09
4.1K views | 6 May 2020
Plyometrics exercises [upl. by Strohl]
Duration: 7:30
21.4K views | 22 May 2011
Explosive Speed The Best Plyometric Exercises sprinttraining [upl. by Urbanna]
Duration: 1:38
9.3K views | 1 week ago





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