Somatic Pilates 28 Day Challenge (updated 2024-11-29)

Discovering Somatic Pilates

Duration: 0:23
162 views | 1 week ago

Somatic Pilates 45 min live class ♡ matwork

Duration: 43:25
11.7K views | 11 months ago

✨ Quick athome Mat Pilates Workout Glutes amp Legs Series

Duration: 0:30
588 views | 1 month ago

PILATES SCHEDULE 🤍🩰 pilates pilatesworkout pilatesschedule trending

Duration: 0:08
640 views | 3 months ago

Flat Stomach in 8 Mins Wall Pilates AtHome Workout No Equipment

Duration: 9:09
23.8K views | 11 Nov 2023

28 Day Wall Pilates Challenge PDF Free Download 2024

Duration: 0:10
16 views | 4 months ago

Full Body Pilates and Somatic Workout for Beginners 15 Min Jaz Pilates ✨

Duration: 15:23
2.8K views | 5 months ago

Lifting Palms Qigong Pattern wBalanced Breathing 44

Duration: 5:11
3 views | 1 month ago

Somatic Yoga to REDUCE STRESS 15 Min Jaz Pilates ✨

Duration: 12:33
27.7K views | 9 Jan 2023

Results from my Pilates Strong Challenge pilateschallenge pilatesstrong pilatesbody

Duration: 0:16
463 views | 1 month ago

Day 21 1 Month Pilates Plan 15MIN Lower Body lean amp toned legs booty burn

Duration: 15:55
187.4K views | 17 Nov 2023

Day 2 Pilates 30 Day Workout Challenge At Home Fitness No Equipment

Duration: 23:23
113.2K views | 5 months ago

There are Many WAYS TO MOVE Somatic Pilates Somatic Yoga

Duration: 0:16
1K views | 4 months ago

What you should feel at the end of your practice

Duration: 0:21
499 views | 1 month ago

10 MIN Somatic Workout weight loss at home

Duration: 9:55
83K views | 11 months ago

14 Min Full Body Wall Pilates Workout 28 DAY WALL PILATES CHALLENGE Day 23

Duration: 14:52
32K views | 9 months ago

🤯 New to Pilates Rib to Hip Explained Get Back to Pilates Routine

Duration: 0:46
487 views | 1 month ago

When people say pilates is easy 😅

Duration: 0:13
5.8M views | 4 months ago

SOMATIC WORKOUT Somatic Pilates Yoga Lower Body 22 Mins

Duration: 22:43
2.9K views | 8 months ago

FREE Daily Somatics FULL BODY RELEASE Routine for You 💛 Practice Every Day 💛 20 minutes

Duration: 19:36
24.6K views | 6 months ago

CAN YOU LIFT your foot SOMATIC PILATES HIP EXERCISE

Duration: 0:14
663 views | 2 months ago

Day 1 20 Minute Full Body Pilates Workout 28 Day Pilates Challenge

Duration: 22:41
1.9K views | 5 months ago

28 Days of Pilates Day 9 Stretch amp Relax

Duration: 7:24
24.2K views | 9 Feb 2014

28 Days of Pilates Day 25 Arms

Duration: 8:48
16.4K views | 25 Feb 2014

28 Days of Pilates Day 19 Legs

Duration: 5:53
17.2K views | 19 Feb 2014

DAY 2 20 MIN FULL BODY STRENGTH FLOW 30 Day Pilates Workout Challenge 2023

Duration: 20:49
67.1K views | 3 Jan 2023

Sculpt Rehab Somatic Pilates Yoga Full body Somatic exercises for neck and shoulders

Duration: 25:03
4.6K views | 4 months ago

Somatic Pilates amp Yoga exercises to Spinecare and Core activation PVM • TVA exercises

Duration: 31:53
4K views | 9 months ago

15 MIN AT HOME WALL PILATES WORKOUT FOR FAT LOSS

Duration: 15:51
70.6K views | 6 months ago

Slow amp Stretchy Somatic Pilates Yoga 30 Min Somatic Movement Practice pilatesyoga

Duration: 31:07
2.2K views | 1 month ago