* Somatic Workor Beginners (updated 2024-11-23) ~ youtor.org

Somatic Workor Beginners (updated 2024-11-23)

3 somatic exercises to make your anxiety disappear shorts [upl. by Bevus]

3 somatic exercises to make your anxiety disappear shorts

Duration: 0:20
392 views | 2 weeks ago

Learning Somatic Exercise Day 4 [upl. by Ahsiekam]

Learning Somatic Exercise Day 4

Duration: 10:38
1.1K views | 3 weeks ago

Learning Somatic Exercise Day 3 [upl. by Gussman]

Learning Somatic Exercise Day 3

Duration: 13:00
2.5K views | 3 weeks ago

Learning Somatic Exercise Day 6 [upl. by Ado860]

Learning Somatic Exercise Day 6

Duration: 13:11
15.3K views | 2 weeks ago

somatic exercises for trauma [upl. by Macmillan17]

somatic exercises for trauma

Duration: 0:38
5.9K views | 7 months ago

How Somatic Movement can help you [upl. by Bollen]

How Somatic Movement can help you

Duration: 0:18
547 views | 3 weeks ago

Somatic Movements for Confidence and Self Trust somatichealing somaticmovement selftrust [upl. by Aihsenek]

Somatic Movements for Confidence and Self Trust somatichealing somaticmovement selftrust

Duration: 0:37
542 views | 3 weeks ago

What is Somatic Yoga [upl. by Peednam]

What is Somatic Yoga

Duration: 6:06
13.1K views | 8 months ago

Standing Somatic Exercises for Inner Healing Movember 12💜 [upl. by Adnoved264]

Standing Somatic Exercises for Inner Healing Movember 12💜

Duration: 8:49
249 views | 1 week ago

quotHere’s a glimpse into our Somatic Experiencing training 🌼✨ [upl. by Pryor]

quotHere’s a glimpse into our Somatic Experiencing training 🌼✨

Duration: 0:57
11 views | 3 weeks ago

Somatic yoga From form to freedom informed by fascia and biotensegrity [upl. by Assyral703]

Somatic yoga From form to freedom informed by fascia and biotensegrity

Duration: 1:30
73 views | 8 months ago

How do you practice somatic yoga [upl. by Obadias]

How do you practice somatic yoga

Duration: 0:10
15.5K views | 4 months ago

Somatic Yoga Workout for Weight Loss amp Emotional Release Beginner Friendly Ease Anxiety amp Stress [upl. by Sateia896]

Somatic Yoga Workout for Weight Loss amp Emotional Release Beginner Friendly Ease Anxiety amp Stress

Duration: 11:48
51.6K views | 2 months ago

Full Body Pilates and Somatic Workout for Beginners 15 Min Jaz Pilates ✨ [upl. by Dieter]

Full Body Pilates and Somatic Workout for Beginners 15 Min Jaz Pilates ✨

Duration: 15:23
2.8K views | 5 months ago

Daily Somatic Yoga for Strength amp Relief 25 Min Jaz Pilates ✨ [upl. by Suoivatnom]

Daily Somatic Yoga for Strength amp Relief 25 Min Jaz Pilates ✨

Duration: 23:40
1.2K views | 6 months ago

Gentle Somatic Flow for Lower Body Relaxation 15 Min Jaz Pilates ✨ [upl. by Name]

Gentle Somatic Flow for Lower Body Relaxation 15 Min Jaz Pilates ✨

Duration: 16:45
1.2K views | 6 months ago

Somatic Healing Tips for Women Who Want to Cultivate Body Wisdom [upl. by Mona317]

Somatic Healing Tips for Women Who Want to Cultivate Body Wisdom

Duration: 6:21
380 views | 4 months ago

20 Minute Morning Somatic Yoga for Beginners Let Go Of All That No Longer Serves You [upl. by Matazzoni]

20 Minute Morning Somatic Yoga for Beginners Let Go Of All That No Longer Serves You

Duration: 21:31
92.8K views | 7 months ago

Upper Body Somatic Flow Enhance Mobility amp Feel Great Jaz Pilates ✨ [upl. by Ynnij]

Upper Body Somatic Flow Enhance Mobility amp Feel Great Jaz Pilates ✨

Duration: 10:58
703 views | 4 months ago

Somatic Yoga for Beginners The Ultimate Guide for Total Relaxation [upl. by Eniroc]

Somatic Yoga for Beginners The Ultimate Guide for Total Relaxation

Duration: 0:56
453 views | 3 months ago

25 Minute Beginner Friendly Somatic Yoga Exercises A Journey of Selfdiscovery [upl. by Haletta]

25 Minute Beginner Friendly Somatic Yoga Exercises A Journey of Selfdiscovery

Duration: 25:45
7.5K views | 6 months ago

This is Somatic Shaking [upl. by Arraik]

This is Somatic Shaking

Duration: 0:21
11.3K views | 5 months ago

Somatic Exercises For Upper Body 528Hz Healing Frequency Music [upl. by Zaob190]

Somatic Exercises For Upper Body 528Hz Healing Frequency Music

Duration: 22:03
5 views | 4 months ago

Somatic Yoga for Beginners Gentle 15minute practice for relaxation and flexibility [upl. by Deedee]

Somatic Yoga for Beginners Gentle 15minute practice for relaxation and flexibility

Duration: 14:05
870 views | 3 months ago

Core Exercises begin here [upl. by Yraeht194]

Core Exercises begin here

Duration: 0:16
364 views | 3 months ago

Seated Somatic Stretch For Sore Muscles 20 Min Jaz Pilates ✨ [upl. by Orabla]

Seated Somatic Stretch For Sore Muscles 20 Min Jaz Pilates ✨

Duration: 19:42
835 views | 11 months ago

Somatic Exercises for Weight Loss Unlocking the Power [upl. by Waligore364]

Somatic Exercises for Weight Loss Unlocking the Power

Duration: 11:14
10 views | 1 week ago

Somatic exercises for Weight Loss Beginners Somatic Slimming [upl. by Yauqaj837]

Somatic exercises for Weight Loss Beginners Somatic Slimming

Duration: 9:16
1K views | 7 months ago

Somatic Stretching Workout Relieve Tension amp Stress [upl. by Steen]

Somatic Stretching Workout Relieve Tension amp Stress

Duration: 20:25
151.6K views | 4 months ago

Holistic Healing with Somatic Release Therapy Somatic Emotional Release Therapy [upl. by Onailil]

Holistic Healing with Somatic Release Therapy Somatic Emotional Release Therapy

Duration: 1:15
4 views | 6 months ago

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