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Isometric Dorsiflexion Exercise (updated 2024-12-19)

Seated Isometric Holds Dorsiflexion [upl. by Eimor]
Duration: 1:35
181 views | 7 months ago
The Importance Of Dorsiflexion For Runners runningtips [upl. by Keldah412]
Duration: 0:31
781K views | 8 months ago
DORSIFLEXION ISOMETRIC [upl. by Oibirot]
Duration: 0:25
147 views | 22 Feb 2023
Tibialis ankle dorsiflexion isometric hold [upl. by Reste371]
Duration: 0:09
6 views | 3 weeks ago
Dorsiflexion Focused Eccentric Calf Raise [upl. by Ellevehs22]
Duration: 0:52
19 views | 1 month ago
Isometric dorsiflexion [upl. by Roselin485]
Duration: 0:05
591 views | 20 Feb 2015
Isometric dorsiflexion in neutral on step [upl. by Gnahc]
Duration: 0:13
165 views | 7 Jun 2020
Dorsiflexion lift off Isometric [upl. by Fairfax333]
Duration: 1:15
830 views | 20 Sep 2016
Dorsiflexion Goniometry [upl. by Katey]
Duration: 0:41
10 views | 4 months ago
Lying Banded Dorsiflexion [upl. by Ailedroc708]
Duration: 0:26
11.3K views | 25 Jan 2016
FRC PAILRAIL Ankle Mobility Dorsiflexion [upl. by Jori]
Duration: 1:23
123 views | 27 Jan 2022
Dorsiflexion using Leg Press 2 [upl. by Jeavons]
Duration: 0:10
10K views | 11 Oct 2006
How Much Dorsiflexion Do You Have 🤔 Shorts [upl. by Guenna]
Duration: 0:20
2.5K views | 3 weeks ago
Dorsiflexion Pulls With Resistance [upl. by Lamphere987]
Duration: 0:19
561 views | 4 weeks ago
Heres a great exercise variation [upl. by Sorensen]
Duration: 0:46
3.4K views | 2 months ago
Isometric Dorsiflexion [upl. by Tammi]
Duration: 0:33
1.6K views | 8 Aug 2018
Dorsiflexion raises [upl. by Faina]
Duration: 0:22
8.3K views | 1 month ago
Dorsiflexion Compression Test [upl. by Nnylesor]
Duration: 0:18
5.4K views | 9 Jun 2009
Manual Dorsiflexion [upl. by Allerie]
Duration: 0:11
13.8K views | 14 Mar 2008
DorsiFlexion Stretches Ankle Mobility [upl. by Fornof]
Duration: 3:13
5.2K views | 21 Apr 2015
Dorsiflexion Shin Raises [upl. by Anya]
Duration: 1:57
19.8K views | 18 Mar 2016
Self Myofascial to Enhance Ankle Mobility Mike Reinold [upl. by Ahsinod]
Duration: 0:39
91.2K views | 3 Mar 2013
How to Apply a Dorsiflexion Night Splint [upl. by Ominorej]
Duration: 1:19
5.7K views | 2 Mar 2012
PelvicThyroidPeriodsConstipation Exercise shorts [upl. by Azral]
Duration: 0:05
766K views | 2 weeks ago
How to Dorsiflex Your Foot for Better Running Form runningtips [upl. by Ealasaid]
Duration: 0:17
2.5M views | 18 Jul 2023





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