* Mcclendon Exercise For Seniors (updated 2024-11-23) ~ youtor.org

Mcclendon Exercise For Seniors (updated 2024-11-23)

Why seniors should do SQUATS…and no not DIDDLY SQUATS [upl. by Boyt11]
Duration: 0:24
9.3K views | 6 Dec 2022
Chair Workout [upl. by Beatty409]
Duration: 31:14
1.9K views | 17 Oct 2023
20 minute SEATED BAND Workout [upl. by Llebanna]
Duration: 32:58
3.1K views | 11 months ago
30 minute FUN line dancingaerobics to CHRISTMAS MUSIC [upl. by Ulrika838]
Duration: 38:05
15.2K views | 11 months ago
Day 5  BOXING TABATA [upl. by Ahsian]
Duration: 40:52
23K views | 4 Aug 2023
101023 live class  BOXING TABATA [upl. by Myrilla]
Duration: 1:18:47
4.8K views | 10 Oct 2023
DAY 7  CHAIR YOGA  You did it [upl. by Sheff]
Duration: 32:16
13.8K views | 6 Aug 2023
BEST easy to follow WARM UP  do before workout or walk [upl. by Dlorah]
Duration: 9:59
19.3K views | 11 Jan 2023
45 minute STEP amp TONE Easy to follow  challenging fun [upl. by Milda973]
Duration: 51:47
18K views | 3 Apr 2023
45 minute CARDIO STEP TABATA [upl. by Benilda]
Duration: 58:27
5.4K views | 9 months ago
FULL BODY STRENGTHENING with band EXERCISES for OSTEOPOROSIS [upl. by Oiludbo]
Duration: 30:48
31K views | 6 Nov 2022
30 minute POOL WORKOUT with noodle [upl. by Dauf852]
Duration: 39:45
655 views | 5 months ago
30 minute FULL BODY STRETCH ROUTINE [upl. by Meldoh]
Duration: 43:35
5.5K views | 3 months ago
5 GLUTE STRENGTHENING EXERCISES [upl. by Boyd]
Duration: 0:50
3.2K views | 7 months ago
DAY 4  LEGS amp CORE Tone those legs and abs [upl. by Arymas]
Duration: 49:33
42.2K views | 3 Aug 2023
100824 live BIRTHDAY class  FREE FOR ALL CARDIO amp STRENGTH [upl. by Bonn]
Duration: 1:21:17
3K views | 1 month ago
3 BAND EXERCISES TO TONE ARMS [upl. by Aramac]
Duration: 0:39
3.9K views | 15 Nov 2023
Pilates Instructors  EP10  Exercises for Seniors [upl. by Marie]
Duration: 6:04
26.1K views | 6 Jul 2009
20 minute SEATED Christmas WORKOUT  for very beginners [upl. by Dinsmore256]
Duration: 26:58
3.3K views | 11 months ago
DAY 6  BARRE FOR BEGINNERS [upl. by Abramson]
Duration: 39:28
20.8K views | 5 Aug 2023
5 UPPER BODY STRENGTH EXERCISES [upl. by Nhguavaj]
Duration: 1:00
1.2K views | 1 month ago
TRY THESE COMBO HOOP BAND EXERCISES [upl. by Gierc]
Duration: 0:46
2.4K views | 10 months ago
30 min POWER WALK for Everyone [upl. by Occor]
Duration: 50:21
15.5K views | 4 months ago
LOW IMPACT Cardio Moves [upl. by Jaunita]
Duration: 0:42
2.7K views | 5 months ago
20 minute GLIDER workout for BEGINNERS FUN [upl. by Eidur440]
Duration: 27:24
4.7K views | 1 Oct 2023
3 easy foam roller exercises to decrease low back pain [upl. by Pohsib]
Duration: 3:52
6.6K views | 27 Feb 2019
Jenny gives BEST EXERCISE ADVICE FOR SENIORS in this podcast [upl. by Edny]
Duration: 22:56
4K views | 18 Jun 2021
Home Exercises for Seniors Upper Body [upl. by Gambrill]
Duration: 5:47
15.5K views | 29 Jan 2014
TOP 10 OUTDOOR EXERCISES by Physical Therapist [upl. by Thetes]
Duration: 10:01
4.9K views | 19 May 2021





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