* Pnf Podstawowy (updated 2024-11-19) ~ youtor.org
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Pnf Podstawowy (updated 2024-11-19)

The Most Effective Stretching Technique PNF Stretching Explained [upl. by Emmit]
Duration: 5:14
52.7K views | 23 Oct 2023
Proprioceptive Neuromuscular Facilitation PNF Stretching [upl. by Kayley]
Duration: 5:23
115.8K views | 7 Apr 2016
PNF Proprioceptive Neuromuscular Facilitation for the Pelvis [upl. by Sirahs716]
Duration: 6:48
26.4K views | 8 Feb 2021
Proprioceptive Neuromuscular Facilitation PNF Stretching [upl. by Otilopih]
Duration: 1:14
2.3K views | 7 Nov 2019
PNF Proprioceptive Neuromuscular Facilitation for the Scapula [upl. by Vinny651]
Duration: 5:31
34.8K views | 28 Jan 2021
Sitting Stability Rhythmic Stabilization [upl. by Olson831]
Duration: 0:47
10.1K views | 5 Dec 2020
PNF Core stability exercises [upl. by Maidel881]
Duration: 2:18
13.8K views | 28 Mar 2014
Shoulder PNF Pattern D1 Ask Doctor Jo [upl. by Llemej]
Duration: 0:31
180K views | 9 Oct 2016
Using PNF patterns to enhance shoulder function🌀💪 [upl. by Tihor]
Duration: 0:21
450 views | 9 months ago
03 PNF Upper Extremity D1 Flexion Extension [upl. by Trip861]
Duration: 1:22
315.4K views | 5 Apr 2009
Shoulder Rehab PNF D2 Flexion [upl. by Atirabrab899]
Duration: 0:13
335 views | 8 Jan 2020
What is PNF Get Flexible Fast With This Stretching Technique [upl. by Scales]
Duration: 21:14
52.5K views | 13 Apr 2023
Sidelying Mobility Dynamic Reversals [upl. by Fredella175]
Duration: 1:44
6.2K views | 28 Nov 2020
Amy demonstrating PNF patterns in the hands and forearms [upl. by Enilorak]
Duration: 2:05
1.4K views | 23 Aug 2018
Lower Body PNF Patterns [upl. by Robina]
Duration: 0:31
2.7K views | 11 Jan 2019
UPPER EXTREMITY PNF PATTERNS [upl. by Oludoet]
Duration: 5:13
2.7K views | 23 Jul 2021
PNF rhythmic stabilization [upl. by Jehiel]
Duration: 1:00
1.4K views | 14 Dec 2016
PNF ContractRelax Stretch [upl. by Endor352]
Duration: 1:59
336.8K views | 13 Aug 2012





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