* Waist Exercises For Women Gym (updated 2024-11-19) ~ youtor.org

Waist Exercises For Women Gym (updated 2024-11-19)

30 Min SMALL WAIST ABS All Standing No Jumping Calorie Burn No Repeat Warm Up Cool Down [upl. by Isia]

30 Min SMALL WAIST ABS All Standing No Jumping Calorie Burn No Repeat Warm Up Cool Down

Duration: 36:38
9.2M views | 10 Nov 2022

Ab Workout for Women All Standing Waist Exercises Tone your Abs and Shape your Waist [upl. by Tybi681]

Ab Workout for Women All Standing Waist Exercises Tone your Abs and Shape your Waist

Duration: 7:12
502.6K views | 30 Jan 2023

DO THIS EVERYDAY TO GET AN HOURGLASS WAIST in 2023 7 min Workout [upl. by Creight]

DO THIS EVERYDAY TO GET AN HOURGLASS WAIST in 2023 7 min Workout

Duration: 7:54
2.6M views | 11 Jan 2023

The Best Exercises for Hanging Belly Fat 30min Workout To LOSE 3 INCHES OFF WAIST in 1 Week [upl. by Handal]

The Best Exercises for Hanging Belly Fat 30min Workout To LOSE 3 INCHES OFF WAIST in 1 Week

Duration: 30:37
5.9M views | 9 months ago

Small Waist Workout 10 Mins [upl. by Eiffe]

Small Waist Workout 10 Mins

Duration: 10:51
8.3M views | 19 Feb 2019

Get Small Waist Flat Belly in 2 WEEKS 15min STANDING ABS Workout No Jump Beginner Friendly [upl. by Enilehcim113]

Get Small Waist Flat Belly in 2 WEEKS 15min STANDING ABS Workout No Jump Beginner Friendly

Duration: 19:34
5.2M views | 14 Mar 2023

10 MIN WEIGHTED ABS Dumbbell Ab Workout Caroline Girvan [upl. by Kwang]

10 MIN WEIGHTED ABS Dumbbell Ab Workout Caroline Girvan

Duration: 12:21
3.3M views | 14 Jul 2021

20 Min INTENSE Standing Lower Belly Fat Workout Low Impact growwithjo [upl. by Ariik]

20 Min INTENSE Standing Lower Belly Fat Workout Low Impact growwithjo

Duration: 25:25
14M views | 29 Jul 2021

LOSE BELLY FAT in 14 Days Get a Flat Stomach Burn Belly Fat🔥10 MIN Abs Workout [upl. by Nedyarb]

LOSE BELLY FAT in 14 Days Get a Flat Stomach Burn Belly Fat🔥10 MIN Abs Workout

Duration: 11:01
1.5M views | 10 months ago

INTENSE CABLE ONLY AB WORKOUT GET ABS FAST [upl. by Britte]

INTENSE CABLE ONLY AB WORKOUT GET ABS FAST

Duration: 11:18
3.3M views | 28 Jan 2019

Intense Lower Abs Workout ➡ LOWER BELLY FAT BURN 🔥 [upl. by Elades]

Intense Lower Abs Workout ➡ LOWER BELLY FAT BURN 🔥

Duration: 11:12
1.8M views | 28 May 2020

NO JUMPING STANDING ONLY ABS WORKOUT FLAT STOMACH TOTAL CORE 🔥 [upl. by Rodge]

NO JUMPING STANDING ONLY ABS WORKOUT FLAT STOMACH TOTAL CORE 🔥

Duration: 16:34
8.6M views | 25 Aug 2020

10 MIN BEGINNER AB WORKOUT No Equipment Pamela Reif [upl. by Naibaf]

10 MIN BEGINNER AB WORKOUT No Equipment Pamela Reif

Duration: 10:30
89.7M views | 16 Feb 2020

1 Week Flat Stomach Workout Intense [upl. by Pardo]

1 Week Flat Stomach Workout Intense

Duration: 13:10
20.4M views | 15 Jul 2019

15 Min DUMBBELL ABS WORKOUT at Home Follow Along No Repeat [upl. by Nemhauser]

15 Min DUMBBELL ABS WORKOUT at Home Follow Along No Repeat

Duration: 16:32
3.9M views | 15 Jul 2020

10 Minute AB WORKOUT For Women Over 50 Beginner No Equipment [upl. by Louisette371]

10 Minute AB WORKOUT For Women Over 50 Beginner No Equipment

Duration: 11:33
669.8K views | 25 Jan 2022

15 MIN DUMBBELL GLUTE FOCUSED Workout 🔥 Do This To Grow Your BOOTY 🍑 [upl. by Archibald]

15 MIN DUMBBELL GLUTE FOCUSED Workout 🔥 Do This To Grow Your BOOTY 🍑

Duration: 16:08
1.6M views | 24 Sep 2020

30 min Full Body Fat Burn HIIT NO JUMPING Ab Core Arm Back Leg Thigh amp Cardio Emi [upl. by Hwu]

30 min Full Body Fat Burn HIIT NO JUMPING Ab Core Arm Back Leg Thigh amp Cardio Emi

Duration: 30:55
55.7M views | 9 Oct 2019

LOSE BELLY FAT IN 7 DAYS Challenge Lose Belly Fat In 1 Week At Home Cult Fit CureFit [upl. by Files362]

LOSE BELLY FAT IN 7 DAYS Challenge Lose Belly Fat In 1 Week At Home Cult Fit CureFit

Duration: 12:58
93.9M views | 4 Dec 2020

10 Min Abs Workout At Home Abdominal and Oblique Exercises [upl. by Orland165]

10 Min Abs Workout At Home Abdominal and Oblique Exercises

Duration: 10:13
79M views | 17 Jan 2012

9 Exercises For A Flat Stomach [upl. by Ulick]

9 Exercises For A Flat Stomach

Duration: 7:48
66.3M views | 18 Jun 2013

Lower Abs amp Obliques Focus 🔥 Small Waist Workout 15mins NO EQUIPMENT [upl. by Miarzim]

Lower Abs amp Obliques Focus 🔥 Small Waist Workout 15mins NO EQUIPMENT

Duration: 16:37
1.6M views | 4 Sep 2020

Full UPPER BODY Workout Tone amp Sculpt 15 min At Home [upl. by Nylyoj]

Full UPPER BODY Workout Tone amp Sculpt 15 min At Home

Duration: 16:40
10.6M views | 20 Feb 2020

WEEK 1 Weight Training for Beginners 3 WorkoutsWeek [upl. by Bodi19]

WEEK 1 Weight Training for Beginners 3 WorkoutsWeek

Duration: 1:43:49
1.9M views | 7 Nov 2022

일주일만에 뱃살 빼기🔥30분 서서하는 복근 운동 스쿼트X 런지X 점핑X [upl. by Latoya]

일주일만에 뱃살 빼기🔥30분 서서하는 복근 운동 스쿼트X 런지X 점핑X

Duration: 30:58
16.8M views | 14 Dec 2022

15 min Abs and Hip Workout Pilates for Beginners [upl. by Arracat472]

15 min Abs and Hip Workout Pilates for Beginners

Duration: 15:41
1M views | 6 Mar 2023

10 MIN DAILY ABS WORKOUT At Home Total Core Routine [upl. by Terrena973]

10 MIN DAILY ABS WORKOUT At Home Total Core Routine

Duration: 11:12
6.3M views | 14 Apr 2023

7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT HOME WORKOUT TO LOSE INCHES Lucy WyndhamRead [upl. by Cesar]

7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT HOME WORKOUT TO LOSE INCHES Lucy WyndhamRead

Duration: 9:11
7.9M views | 29 Mar 2021

Belly Fat Burner Workout 20 MIN ABS amp HIIT CARDIO Workout At Home No Jumping alt [upl. by Aneliram333]

Belly Fat Burner Workout 20 MIN ABS amp HIIT CARDIO Workout At Home No Jumping alt

Duration: 21:50
12.3M views | 7 Jan 2019

HOURGLASS WAIST amp ABS in 14 Days lose fat 8 minute Home Workout [upl. by Lebazej]

HOURGLASS WAIST amp ABS in 14 Days lose fat 8 minute Home Workout

Duration: 9:45
4.8M views | 20 Apr 2021

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